Yoga
Courses & Trainings
For yoga teachers, practitioners and curious learners interested in anatomy, Yin Yoga and practical approaches to understanding the body.
Cranial Nerve Reset Yoga
10 Hours Yoga Alliance Continuing Education
A 12-day nervous system and movement exploration for yoga teachers, bodyworkers, Reiki practitioners, and intuitives.
This course combines simple movement practices, visual and sensory drills, nervous system education, and embodied awareness practices designed to support regulation, perception, coordination, and deeper connection to the body.
Suitable for yoga teachers, Yin practitioners, Reiki and energy practitioners, therapists, and curious humans interested in the relationship between movement, awareness, and the nervous system.
Investment €59
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12 short guided video practices
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Downloadable workbook
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Nervous system + cranial nerve education
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Movement, breath, visual, and sensory drills
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Applications for yoga, Yin, embodiment, and intuitive practice
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Learn at your own pace
What You’ll Explore
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Eye movement and visual focus practices
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Balance and vestibular drills
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Jaw, tongue, and vagal regulation techniques
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Test/retest methods to notice changes in movement and tension
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Nervous system regulation through sensory input and breath
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Practical applications for yoga, Yin Yoga, embodiment, and bodywork
For Alternative payment options (Wise or Revolut- email me directly)
50-Hour Yin Yoga Teacher Training
A six-module, self-paced training exploring Yin Yoga through both traditional wisdom and contemporary understanding of the body.
Across the training, you’ll explore the Yin postures and their variations, functional anatomy, fascia and myofascial lines, meridian theory, the seven chakras, nervous system health, neuroanatomy, pranayama and breath practices, alongside practical approaches to sequencing and teaching Yin Yoga.
The course brings traditional energetic perspectives into conversation with modern anatomy and physiology, giving you different ways to understand the body rather than relying on one system alone.
Structured across six modules - Water, Wood, Fire, Earth, Metal and Integration - the training combines theory, embodied practice and teaching application.
Study entirely at your own pace, revisit the material whenever you need, and complete the training as 50 hours of Yoga Alliance Continuing Education.
6 Modules · Self-Paced · 50 Hours Continuing Education
Private Yoga
Prefer to work one-to-one?
Private yoga sessions offer personalised support shaped around your body, your practice and what you would like to work with.
Choose a single 90-minute session or a three-session private programme for more ongoing support.