Cranial Nerve Reset Yoga

10 Hours Yoga Alliance Continuing Education 

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A 12-day nervous system and movement exploration for yoga teachers, bodyworkers, Reiki practitioners, and intuitives.

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This course combines simple movement practices, visual and sensory drills, nervous system education, and embodied awareness practices designed to support regulation, perception, coordination, and deeper connection to the body.

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Suitable for yoga teachers, Yin practitioners, Reiki and energy practitioners, therapists, and curious humans interested in the relationship between movement, awareness, and the nervous system.

 

 

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       Investment €59​​

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• 12 short guided video practices

• Downloadable workbook

• Nervous system + cranial nerve education

• Movement, breath, visual, and sensory drills

• Applications for yoga, Yin, embodiment, and intuitive practice

• Learn at your own pace

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What You’ll Explore

• Eye movement and visual focus practices

• Balance and vestibular drills

• Jaw, tongue, and vagal regulation techniques

• Test/retest methods to notice changes in movement and tension

• Nervous system regulation through sensory input and breath

• Practical applications for yoga, Yin Yoga, embodiment, and bodywork

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​​​     For Alternative payment options​​ (Wise or Revolut- email me directly)

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​​​​​​Upcoming courses:

Yin Yoga for Seniors • Chair Yoga • Nervous System Practices