Upcoming Courses & Trainings · 2026

These courses and trainings explore nervous system health, applied anatomy, and embodied teaching.
They are designed as focused, accessible learning experiences- combining pre-recorded content with live integration sessions, rather than long, extended programmes.

CURRENT OFFERING

Rest & Renewal Season

Starting December 28th. A gentle, nervous-system-aware 10-week journey supporting rest and relaxation through Yin yoga and Reiki energy work.

✨Rest & Renewal Season

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UPCOMING SHORT COURSES

🧠 Neurofloss & Nerve Health

March 2026

A practical course exploring nerve health, sensation, and nervous system regulation for yoga and daily life.

Format: Pre-recorded content available in a month in advance

One live 3-hour masterclass for integration and Q&A last Sunday of March

Includes:

Foundations of nerve health and movement
Common nerve-related patterns in yoga practice
Practical applications for teachers and practitioners
Yoga Alliance 20hrs CE

Price: €275

Neuroanatomy & the Senses

10hr Yoga Alliance CE

April 2026

An applied neuroanatomy course exploring sensory systems, perception, and regulation in movement and yoga teaching.

Format:Pre-recorded learning modules

One live 3-hour masterclass for integration

Includes:

Sensory systems (vision, vestibular, proprioception, interoception)
How sensory input shapes movement and experience
Practical implications for teaching yoga
Core neurobiology of sensation, perception, and regulation
Understanding pain science and emotions of yoga

Price: €175

🌙 Women’s Yoga Teacher Training

50-hour Yoga Alliance CE

· May 2026

Starting Sunday, May 3 · 3:00 pm Thailand time

A nervous-system-informed teacher training offering an evidence-based approach to yoga for women and women’s health.

This training integrates nervous system education, applied anatomy for diverse female bodies, and embodied teaching practices to support teaching that is responsive, adaptable, and grounded in real bodies rather than idealised shapes.

Format:4 live meetings (Sundays at 3:00 pm Thailand time)

The remaining hours are delivered through pre-recorded content you can complete in your own time

This training includes:

Nervous system education relevant to women’s health and wellbeing
Applied anatomy for diverse female bodiesStrength-based and restorative practices tailored for women
Trauma-aware, inclusive teaching approaches
Practical tools for cueing, sequencing, and adapting practices

For the full outline, pricing, or to check suitability, email me and I’ll send the full course details.

Email For Full Details