Study With Me
Courses & Trainings
Designed for yoga teachers, practitioners, and curious humans interested in nervous system health, embodiment, movement, and intuitive practice.
Cranial Nerve Reset Yoga
10 Hours Yoga Alliance Continuing Education
A 12-day nervous system and movement exploration for yoga teachers, bodyworkers, Reiki practitioners, and intuitives.
This course combines simple movement practices, visual and sensory drills, nervous system education, and embodied awareness practices designed to support regulation, perception, coordination, and deeper connection to the body.
Suitable for yoga teachers, Yin practitioners, Reiki and energy practitioners, therapists, and curious humans interested in the relationship between movement, awareness, and the nervous system.
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12 short guided video practices
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Downloadable workbook
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Nervous system + cranial nerve education
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Movement, breath, visual, and sensory drills
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Applications for yoga, Yin, embodiment, and intuitive practice
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Learn at your own pace
Includes:
12 video lessons
Downloadable workbook
Lifetime access
Self-paced learning
Upcoming courses:
Yin Yoga for Seniors • Chair Yoga • Nervous System Practices