Paula Walsh
Yoga Teacher
Yoga Teacher Trainer
Reiki Master Teacher
About Paula
Paula is a lifelong student of wellness and wellbeing, dedicating her life to learning about and promoting healthy living. She has a deep understanding of the human body and its intricate workings, which she has gained through her experience as a Registered Nurse and Yoga Teacher Trainer EY500. Her teachings are infused with anatomical detail and energy body awareness, which help her students to develop a deeper connection with their physical and energy selves. Paula is also the co-founder of Spirit of Yoga Teacher Trainings, where she shares her knowledge and expertise with aspiring yoga teachers. Her extensive experience as a practitioner and teacher of Reiki and the TCM Meridian system has inspired many to explore the ancient art of energy healing practice, which can help to promote physical, emotional, and spiritual well-being. Paula has lived for many years between her native Ireland and Thailand, where she shares her knowledge through teacher trainings, workshops, and private 1:1 sessions. With her passion for wellness and wellbeing, Paula is committed to helping others achieve optimal health and happiness.
Reconnect to yourself
Paula brings magic down to earth. Her ability to read and work with energy is fascinating – at the same time I love how she uses this gift in a very pragmatic and down to earth way, guiding you to simple and effective practices to support you on your journey of self-development and healing. I am so grateful for everything I’ve learned during all the time we spent together in her Yoga Teacher Training, Reiki I and II as well as in the Distance Chakra Bioenergetic Energy Sessions which led me to connect with my essence, feel my energies and make subtle shifts when needed. Thank you <3 Everything Paula does is full of love, dedication and energy – at the same time her style is lighthearted and full of joy! So, I fully recommend you to get in touch with Paula for any of the workshops and sessions you are interested in!
Svenja Hoefle
I attended the Reiki Level 1 with Paula Walsh. Paula is a highly skilled teacher with immense knowledge and experience. Her charming, emphatic soul made this workshop a delight. I can truthfully recommend to trust and grow with Paula.
Martin Zillger
Absolutely loved this workshop!
I enjoyed first learning more about the mind-body-health connection and then practicing methods for grounding and bringing peace into daily life. In the end, we got to experience how an individualised yoga sequence can bring all of those elements together.
Our teacher Paula was very knowledgeable and kind-hearted. She created a space where all participants felt safe to share their experience and express their uniqueness.
I especially enjoyed practicing the breathing techniques and energy-based methods. It made me realise that I had not been breathing properly at work for the past 7 years (!!!)
I had read about some of those concepts but it is only through the practical exercises in this workshop that I could finally feel it in my body and understand.
Now that I am back at work I definitely use some of these techniques to prevent and relieve stress! I am also better at feeling and setting boundaries.
I strongly recommend this workshop to anyone who would like to feel more at peace and grounded! 🙂
**Added bonus: The view from the shala was amazing (turquoise sea+ beach)!!!
-Gabrielle
Extremely knowledgeable and deeply caring, Paula is a natural teacher. I wholeheartedly recommend Paula for anyone seeking to deepen their yoga practice, their yoga teachings, or their journey to greater self discovery and healing. I always look forward to her class and never leave without feeling my mind, body, and soul are back in balance. Paula is a rare find, the learning you consistently walk away with is the importance and power of turning inward.
Fiona Trickey
Reiki Level I with Paula was an incredible experience and highly recommended to join her on that amazing journey.
So grateful that she shared her passion in such a loving and caring way.
Having Reiki in my life made me feel less anxious, more grounded and more balanced.
A total game changer :-)
Paula, thank you so much, can’t wait to join you for level II 🙏❤️
Sandra
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Contact Us
Paula Walsh
Koh Phangan ,Thailand
&
Ferns, Co. Wexford, Ireland.
Tel; or what's app +66890346036
