12-day nervous system and movement exploration for yoga teachers, Reiki practitioners, intuitives, and bodyworkers.
This course combines guided movement practices, nervous system education, visual and sensory drills, and embodied awareness techniques designed to support regulation, coordination, perception, and connection to the body.
Includes:
Guided video practices
Nervous system and cranial nerve education
Visual, vestibular, and sensory drills
Downloadable workbook
Self-paced lifetime access
Yoga Alliance Continuing Education hours
Suitable for yoga teachers, Yin practitioners, energy practitioners, therapists, and curious humans interested in the relationship between movement, awareness, and the nervous system.Your downloadable workbook will be available immediately after purchase, and access to the video lessons will follow via email.