Private Yoga Embodied Movement Program

Service Description

The Private Yoga Embodied Movement Program is a deeply personal, one-to-one experience designed to help you reconnect to your body, cultivate trust in your movement, and feel truly at home within yourself. More than a traditional yoga program, this immersive journey weaves together somatic exploration, intuitive movement, gentle nervous system support, and anatomy-informed guidance. Over three individually crafted sessions (90 minutes each), we explore exactly what your body and energy need most — helping you move beyond patterns and step into new spaces of freedom, strength, and softness. What makes this program unique: Each session is recorded, so you can revisit and practice at your own pace during the weeks in between. You can choose to complete the program over 3 weeks (one session per week) or extend over 6 weeks for more spacious integration. Personalized recommendations and movement cues support your ongoing embodiment journey even after the program ends. Who this is for: - You want to reconnect with your body in a deeply supportive, personalized way. - You’re moving through a transition and seeking new tools for self-trust and embodied presence. - You’re ready to move beyond standard yoga and explore a fully tailored, intuitive movement experience. What to expect: - Slow, mindful movement woven with breath, energy, and somatic awareness. - Personalised guidance and intuitive adjustments to support your unique needs. - Recorded sessions to deepen your practice and build confidence at home. - Practical tools to integrate embodiment into your daily life. Investment: 3 private sessions (90 minutes each) over 3 to 6 weeks — €499. This is a sacred container for you to explore, transform, and truly come home to your body — in your own time, with full support. This program is available both online and in person.